My biggest goal in working with you is to create a collaborative partnership built on compassion, respect, and guidance that will facilitate growth and harmony within yourself and in relation to others around you. I do this by providing an individualized approach, tailoring it to each individual in a holistic manner to best serve your personal growth and allow you to feel empowered and fulfilled.

 

I apply information and research based on attachment theory, interpersonal neurobiology, and implement strategies and techniques from the most up to date evidence-based practices. I have experience working with a range of issues such as anxiety, depression, grief, trauma, self-esteem, couples and relationship conflict. I am a child and adolescent development expert and in turn, skilled in the area of parenting concerns. Parenting is a delicate process and I am here to help support you through this journey as well. The relationship between counselor and client is of utmost importance in the therapeutic journey and I strive to make sure clients feel safe and comfortable in my space at all times.